Happy Monday beautiful people! It took a while for me to understand the importance of creating distance with energy vampires. Some people are simply draining 😷and filled with negativity. They vibrate at a very low frequency and seek to pull from your high frequency 🔋.It’s a disservice for you to attempt to pour into these individuals because they are there for one reason only, to drain you... they drain your hope, positive energy, and resources if you allow them to. It’s a must that you protect yourself and understand how to set boundaries and manage your time and energy with energy vampires!
If you do come in contact with an energy vampire🧛♂️ here are a few tips you can use to restore your energy and power...
-sage yourself and your space after your interaction
-go out in nature
-exercise for at least 10-15 minutes
-listen to or watch positive uplifting material
-reiki or energy therapy
-meditate for 15-20 minutesxoxo,
Your New Big Sis Sylvia
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